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Sunday, April 10, 2016

Food - Acidic vs. Alkaline

Because of our environment and what we eat (processed foods) most of us don't have the correct pH level in our bodies. We tend eat more acidic foods than alkaline (see list here) One suggestion is to drink lemon water first thing in the morning to counteract the differences.


Mason Canyon said...

Never thought about trying to balance the alkaline and the acidic parts of my diet. Very informative.

K9friend said...

I've heard before this is good for you but have never tried it.

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